Ingredients
Packed with Life recommends mushroom products that use mushroom fruiting bodies, are not sourced from China and are ideally manufactured with organic standards in mind. Below are the benefits of each of the mushrooms and of each of the certified organic adaptogens that are featured in products recommended and provided by Packed with Life.
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Mushroom and Organic Adaptogen Benefits
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Researchers are looking at how Cordyceps, Reishi, Lion’s Mane and Chaga mushrooms work to support a strong immune system against all diseases. The hypothesis is that these mushrooms may deliver a bodily response which helps the immune system performance by supporting:
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Strong NK cells and lymphocytes
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Getting Ergothioneine (Ergo) to the brain
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Healthy T-helper cells in the body
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Immune health of the gut
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Growth of new cytokines (proteins)
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White blood cells for immune strength
Reishi Mushroom
Reishi mushroom benefits can be seen by it's supporting the defense against viruses by containing beta-D-glucan which is a polysaccharide that stimulates the immune system against viruses. For instance, studies suggest that Reishi even supports an antiviral response to the herpes virus due to its acidic protein bound polysaccharide (APBP). In addition to supporting a strong immune system, Reishi mushrooms are being studied for their benefits to supporting healthy lungs, providing natural energy, supporting gut health / healthy cholesterol, maintaining a calm, focused brain, and supporting a healthy heart.
Links to studies about the potential health benefits of Reishi mushrooms:
Lion's Mane Mushroom
Lion’s Mane mushroom benefits as a natural antioxidant that has also been shown to support a strong immune system by boosting intestinal activity, which supports protecting the body from pathogens that might enter via the gut. In addition to supporting a strong immune system / lungs, Lion's Mane mushrooms are being studied for their benefits to providing natural energy and a calm, focused brain.
Links to studies about the potential health benefits of Lion's Mane mushrooms:
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Lion’s Mane for supporting a positive response to depressive activity
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Lion’s mane for supporting a positive response to depressive activity 2
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Lion’s Mane for women’s health (depressive activity, sleeplessness)
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Lion’s Mane for supporting a healthy immune response to leukemia
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Lion’s Mane for supporting a healthy immune response to intestinal cancer
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Lion’s Mane for supporting healthy blood sugar levels a healthy diabetic pain response
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Lion’s Mane for supporting antibacterial activity to help improve digestion
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Lion’s Mane for supporting a healthy immune response to stomach ulcers
Chaga Mushroom
Chaga mushroom benefits as effective support for a strong immune system in that Chaga encourages the growth of beneficial cytokines (proteins) which help regulate the immune system and by stimulating white blood cells which support defense against viruses and bacteria. In addition to supporting a strong immune system / lungs, Chaga mushrooms are being studied for their benefits to supporting providing natural energy, supporting gut health / healthy cholesterol, and maintaining a calm, focused brain.
Links to studies about the potential health benefits of Chaga mushrooms:
Cordyceps Mushroom
Cordyceps may benefit the body by helping it develop stronger NK cells, stronger lymphocytes and an increased number of T-helper cells in the body. In addition to supporting a strong immune system / lungs, Cordyceps mushrooms are being studied for their benefits to supporting providing natural energy, and supporting gut health / healthy cholesterol.
Links to studies about the potential health benefits of Cordyceps mushroooms:
Rooibos
One of the best immune booster teas and native to South Africa, Rooibos, is an adaptogenic
herb that is harvested, dried and brewed into a caffeine-free tea that is called “African
red tea” or “red bush tea” by natives. In addition to supporting a strong immune system /
lungs, Rooibos may provide natural energy, support gut health / healthy cholesterol and
support a healthy heart.
Green Matcha
Matcha is a tea leaf that is grown in a shaded area to increase the plant’s chlorophyll production to
yield a deep green color. Shade reduces photosynthesis which enhances the natural flavanols and
antioxidants making it one of the best immune booster teas. Only the newest spring buds and
leaves are used to create an adaptogen-rich powder. In addition to supporting a strong immune
system / lungs, Green Matcha may provide natural energy, support gut health / healthy
cholesterol, and enable a calm, focused brain.
Turmeric
Turmeric is the root of the Curcuma longa plant from the Ginger family. Native to Southeast Asia,
this plant adaptogen needs significant rainfall and produces a flavor reminiscent of black-pepper with
hints of warmth and bitterness. In addition to supporting a strong immune system / lungs,
Turmeric may support gut health / healthy cholesterol, enable a calm, focused brain, and
support a healthy heart.
Ginger
Ginger is the root of the Zingiber officinale plant and yields a sweet, peppery flavor. The ginger plant
adaptogen grows well in climates that are humid and looks like bamboo, but with pink and white
flower buds which become beautiful yellow flowers. In addition to supporting a strong immune
system / lungs, Ginger may provide natural energy, support gut health / healthy cholesterol
and support a healthy heart.
Cacao
The beans of the small evergreen tree, Theobroma cacao (meaning “Food of the Gods”), were
prepared in regions of Mexico dating as early as 1750 BC. While adaptogenic Cacao beans have a
trace of caffeine, they also contain theobromine, which delivers a mildly stimulating and energizing
effect without caffeine. In addition to supporting a strong immune system / lungs, Cacao may
provide natural energy, support gut health / healthy cholesterol, enable a calm, focused brain,
and support a healthy heart.
Cinnamon
Imported to Egypt as early as 2000 BC, Cinnamon is and was a spice worthy of the Gods.
Cinnamon is an adaptogenic spice made from the bark of a species of trees known as genus
Cinnamomum. Cinnamon is used to add sweet and savory flavor and aroma. In addition to
supporting a strong immune system / lungs, Cinnamon may support gut health / healthy
cholesterol, and support a healthy heart.
Foti-Root
Fo-ti Root is the root of the plant adaptogen, Fallopia multiflora or Polygonum multiflorum, that
primarily grows in China, Japan, Taiwan, and Tibet. Pharmacognosy Research has published
studies which suggest fo-ti may have strong anti-inflammatory effects. In addition to supporting a strong immune system / lungs, Foti-Root may provide natural energy, enable a calm, focused
brain, and support a healthy heart.
Brahmi
Brahmi, or Bacopa monnieri, is a perennial, adaptogenic herb native to creeping over the wetlands
of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. In
addition to supporting a strong immune system / lungs, Brahmi may provide natural energy, and
enable a calm, focused brain.
Astragalus
Astragalus is a perennial flowering plant of the Fabaceae family. As one of the best immune
boosters, Astragalus is one of the fundamental adaptogens and herbs featured in Mongolian
medicine. In addition to supporting a strong immune system / lungs, Astragalus may provide
natural energy.
Black Pepper
Black Pepper comes from peppercorns, the dried fruit of a flowering vine in the family Piperaceae.
The adaptogen black pepper has been for both flavor and medicinal purposes since antiquity. In
fact, the world's most traded spice is Black Pepper. In addition to supporting a strong immune system / lungs, Black Pepper may support gut health / healthy cholesterol, enable a calm,
focused brain, and aid in the absorption and efficacy of all of the other included adaptogens.
Chilis
Originating in Central America around 7500 BC, Chilis are the spicy fruits of plants of the Capsicum
genus used to add sweetness, spiciness and aroma as well as for traditional medicinal purposes. In addition to supporting a strong immune system / lungs, Chilis may provide natural energy,
support gut health / healthy cholesterol, and support a healthy heart.
Pomegranate
Emerging from the Middle East around 5000 BC, Pomegranate is the adaptogen-rich fruit of the
native deciduous shrub in the Lythraceae family of plants and one of the best immune boosters. In
addition to supporting a strong immune system / lungs, Pomegranate may provide natural
energy, support gut health / healthy cholesterol, enable a calm, focused brain, and support a
healthy heart.